You can’t starve away bad habits
What is ‘MENS’ (microcurrent therapy) and is it effective in aiding recovery from injury? Cliff looks into the research backing this increasingly popular therapy for would healing and recovery from injuries.
Coffee and other caffeine-containing beverages are known to have a range of health benefits but the health and adverse effects result from a combination of chemicals within these plants and not just from caffeine.
Coffee is a healthy beverage for most people, but some may experience adverse effects.
Coffee is generally excluded in ‘anti-inflammatory diets’. But it might actually be anti-inflammatory…
If you make a mistake, move on, and get back on track!
Coffee is frequently singled out for elimination by complementary health practitioners. But is this justified? What does the evidence say about coffee and health?
If you need advice, consult a professional.
Use one serving of Good Green Vitality by Nuzest per day. It’s more than a multi and much more than just greens!
Issue 10 | Volume 2 | October 2020 In this issue The Effects of Social Media on Stress The Effects of Stress on Health The…