The Hack Lift is a novel and useful deadlift/squat variety for home trainers and all-round lifters and strength athletes.
Adjunct Professor Mike Hutcheson talks about the importance of innovation and creativity with Dr Cliff Harvey on Cliffdog’s Podcats
Dr Cliff Harvey returns to the Mikkipedia podcast with Dr Mikki Williden to talk about health and happiness.
Research commentary Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome Anouk E M Willems, Martina…
The Podcast is back with a new name and look. Welcome to Cliffdog’s Podcats. This episode’s guest is Health Coach and educator Michelle Yandle.
Synbiotics are combinations of pre, post, and probiotics. They offer benefits to a range of health conditions.