In this excerpt from Time Rich Practice 2.0, Cliff discusses the importance of knowing WHY you are in health or fitness practice.
ADHD is common and its prevalence is increasing. In this review, Dr Cliff Harvey summarises the evidence for nutritional supplements for ADHD.
Myths and fallacies about keto abound! In this article, Cliff answers some questions resulting from a recent talk on ketogenic diets.
Yerba mate is touted as a health elixir and has a long tradition of use in South America. In this review, Cliff summarises the evidence for the health benefits of yerba.