Cliff’s 101 Tips for Health: Don’t ‘make-up’ for a slip-up October 30, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Don’t ‘make-up’ for a slip-up If... Read More
Does Microcurrent Therapy Aid Recovery from Injury? October 29, 2020 in Performance, Research by Bella Comments Off on Does Microcurrent Therapy Aid Recovery from Injury? Read More
Can Coffee and Caffeine Harm Health? October 27, 2020 in Carb-Appropriate Research Review, Patrons Only by Bella Comments Off on Can Coffee and Caffeine Harm Health? Key points Caffeine can increase the risk of anxiety and panic attacks Excessive caffeine consumption reduces the length... Read More Cliff’s 101 Tips for Health: Get straight back on the horse October 23, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Get straight back on the horse If you... Read More Cliff’s 101 Tips for Health: Get qualified nutrition advice October 16, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Get qualified nutrition advice You wouldn’t... Read More Cliff’s 101 Tips for Health: Use a quality ‘Green’ supplement October 9, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use a quality ‘Green’ supplement A good... Read More Cliff’s 101 Tips for Health: Drink tea! October 2, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Drink tea! Green tea... Read More Let’s Talk About STRESS! The Carb-Appropriate Review October 1, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on Let’s Talk About STRESS! The Carb-Appropriate Review Issue 10 | Volume 2 | October 2020 In this issue The Effects of Social Media on StressThe Effects of... Read More Cliff’s 101 Tips for Health: Cut the Lattes! September 25, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Cut the Lattes! Both... Read More Cliff’s 101 Tips for Health: Consider reducing dairy September 18, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Consider reducing dairy For... Read More Cliff’s 101 Tips for Health: Use a quality protein powder September 11, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use a quality protein powder Protein... Read More Cliff’s 101 Tips for Health: Take fish oil September 4, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Take fish oil Fish oil... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More Cliff’s 101 Tips for Health: Use legumes as a protein option August 28, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use legumes as a protein option Vegetarians and... Read More Cliff’s 101 Tips for Health: Eat pumpkin seeds August 28, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eat pumpkin seeds Pumpkin seeds... Read More Cliff’s 101 Tips for Health: Always choose free-range eggs August 21, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Always choose free-range eggs Eggs are... Read More Cliff’s 101 Tips for Health: Choose wild fish August 7, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Choose wild fish Fish is... Read More Gut Issues! The Carb-Appropriate Review [Part Two] August 1, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on Gut Issues! The Carb-Appropriate Review [Part Two] Issue 7-8 | Volume 2 | July-August 2020 In this issue There’s a lot to digest in this month’s issue! (Pun intended.) Read More Cliff’s 101 Tips for Health: Choose grass-fed beef July 31, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Choose grass-fed beef Beef is... Read More Cliff’s 101 Tips for Health: Sprout! July 24, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Sprout! Sprouts are... Read More PREV12345NEXT
Cliff’s 101 Tips for Health: Get straight back on the horse October 23, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Get straight back on the horse If you... Read More
Cliff’s 101 Tips for Health: Get qualified nutrition advice October 16, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Get qualified nutrition advice You wouldn’t... Read More
Cliff’s 101 Tips for Health: Use a quality ‘Green’ supplement October 9, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use a quality ‘Green’ supplement A good... Read More
Cliff’s 101 Tips for Health: Drink tea! October 2, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Drink tea! Green tea... Read More
Let’s Talk About STRESS! The Carb-Appropriate Review October 1, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on Let’s Talk About STRESS! The Carb-Appropriate Review Issue 10 | Volume 2 | October 2020 In this issue The Effects of Social Media on StressThe Effects of... Read More
Cliff’s 101 Tips for Health: Cut the Lattes! September 25, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Cut the Lattes! Both... Read More
Cliff’s 101 Tips for Health: Consider reducing dairy September 18, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Consider reducing dairy For... Read More
Cliff’s 101 Tips for Health: Use a quality protein powder September 11, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use a quality protein powder Protein... Read More
Cliff’s 101 Tips for Health: Take fish oil September 4, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Take fish oil Fish oil... Read More
The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More
Cliff’s 101 Tips for Health: Use legumes as a protein option August 28, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use legumes as a protein option Vegetarians and... Read More
Cliff’s 101 Tips for Health: Eat pumpkin seeds August 28, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eat pumpkin seeds Pumpkin seeds... Read More
Cliff’s 101 Tips for Health: Always choose free-range eggs August 21, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Always choose free-range eggs Eggs are... Read More
Cliff’s 101 Tips for Health: Choose wild fish August 7, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Choose wild fish Fish is... Read More
Gut Issues! The Carb-Appropriate Review [Part Two] August 1, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on Gut Issues! The Carb-Appropriate Review [Part Two] Issue 7-8 | Volume 2 | July-August 2020 In this issue There’s a lot to digest in this month’s issue! (Pun intended.) Read More
Cliff’s 101 Tips for Health: Choose grass-fed beef July 31, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Choose grass-fed beef Beef is... Read More
Cliff’s 101 Tips for Health: Sprout! July 24, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Sprout! Sprouts are... Read More