Live healthier and happier, perform at your best, and achieve a life of passion and purpose. Cliff Harvey is a proven leader in the field of health and performance and his coaching, books, and talks will help you to take your health and performance to the next level.
TAKE OWNERSHIP OF YOUR HEALTH AND PERFORMANCE
Coaching, information, media, and supplements to suit your lifestyle, goals, and budget.
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Cliff Harvey PhD
Cliff Harvey is a nutritionist, author, life and purpose coach, and researcher. In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
No matter your goal, Cliff can help you to find your passion and purpose, and give you the tools to thrive in your sport, career, or life.
Latest from the Blog
Finding Your Carb-Appropriate Diet
Dr Cliff Harvey on the Nourish Balance Thrive podcast with Chris Kelly
Cliff’s 101 Tips for Health: Focus on recovery
Have 1 ‘active rest’ day per week
Cliff’s 101 Tips for Health: Keep a training journal
Log your progress
Cliff’s 101 Tips for Health: Challenge yourself!
Don’t stick to the ‘same old’ routine
Cliff’s 101 Tips for Health: Do a little cardio
Do sustained cardio for at least 1 hour per week
