Brendan Reid is a self-described ‘fat ginger nerd’.
Well, that’s not quite true…
Brendan was bullied for being with obesity as a child and young man, and came to embrace the persona. However, he is now only two of those things!
In this cast, I chat with Brendan about his journey to health, his initial skepticism when hearing about low-carbohydrate nutrition and his subsequent, extraordinary results with it.
This cast and his book The Fat Ginger Nerd will be an inspiring story for many, from those who have been bullied for the way they look, through to those seeking a change in their health and happiness.
