carbappropriate – Coached by Cliff

Brendan Reid on Cliffdog's Podcats

Brendan ‘the Fat Ginger Nerd’ Reid – Cliffdog’s Podcats Ep.33

March 7, 2022 in Life & Purpose, Nutrition, Podcast by Cliff Harvey Comments Off

Brendan Reid is a self-described ‘fat ginger nerd’....

Low-Carb vs High-Carb

November 22, 2021 in Health Tips, Nutrition, Podcast by Cliff Harvey Comments Off

Dr Cliff Harvey on the Me.Movement Podcast

I had a ball chatting with Sally Sukkar from...

Keto Myths and Realities Q&A

August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off

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Cliff’s 101 Tips for Health: Turn off your computer at night

April 23, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

Cliff’s 101 Tips for Health: Drink a cup of calming herbal tea at night

April 16, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

Cliff’s 101 Tips for Health: Read fiction at night

April 9, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

Cliff’s 101 Tips for Health: Remove LCD screens from your bedroom

February 19, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Go to bed earlier

February 12, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Get enough sleep

February 5, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Honour yourself

January 29, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Do something active, every day

January 22, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Focus on recovery

January 15, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Keep a training journal

January 8, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Challenge yourself!

January 1, 2021 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Do a little cardio

December 25, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Find recreational activities that you love

December 18, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Perform intermittent activity

December 11, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Just move more!

December 4, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Perform high-intensity training

November 27, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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Cliff’s 101 Tips for Health: Consult an expert strength coach

November 20, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off

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