The Carb-Appropriate Podcast Ep.13

Paul ‘Cadsy’ Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation, and training programming for endurance athletes. 

I love chatting to Cadsy as he is a self-experimenter who’s always willing to do the hard yards, walking the talk, before applying it with his athletes. Paul has had great success fine-tuning ‘mixed fuelling’ (carbs + ketones) and with other supplements like MitoQ, mushrooms, Super Starch and more!

Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jesse Spillane – from http://freemusicarchive.org