What are you looking for?
Programs & Coaching
Body-Comp Reset
This 8-week app-based program will help you to lose body fat rapidly while retaining, or even gaining muscle!
Includes:
Monthly updated training program
Nutrition guide
Optional in-app nutrition tracking
In-app messaging support from Cliff
Member-only group
Additional member-only resources
Custom Nutrition & Strength Coaching
Customised strength, and nutrition and lifestyle coaching from Dr Cliff Harvey.
Programs include (depoending on coaching package) monthly updated:
Custom app-based strength plans
Custom Nutrition & Lifestyle planning
Optional nutrition tracking
Member-only group
Additional member resources
Books
Find all Cliff’s books at Amazon or shop at the New Zealand site below:
![The Credo [PDF e-book]](https://i0.wp.com/d2j6dbq0eux0bg.cloudfront.net/images/76668001/3131220899.jpg?resize=800%2C484&ssl=1 "The Credo [PDF e-book]")
The Credo [PDF e-book]
The Credo [PDF e-book]
8 Simple virtues for living with passion and purpose in the post-truth era
$1.73NZD or more
Sold out
The Credo [Paperback]
The Credo [Paperback]
8 Simple virtues for living with passion and purpose in the post-truth era
$15.65NZD or more
![Time Rich Practice [PDF e-book]](https://i0.wp.com/d2j6dbq0eux0bg.cloudfront.net/images/76668001/3132079037.jpg?resize=345%2C398&ssl=1 "Time Rich Practice [PDF e-book]")
Time Rich Practice [PDF e-book]
Time Rich Practice [PDF e-book]
A step-by-step guide to having the time you need, and the things you want, from a business you love
$1.73NZD or more
Time Rich Practice [paperback]
Time Rich Practice [paperback]
A step-by-step guide to having the time you need, and the things you want, from a business you love
$15.65NZD or more
Ashton Wylie Award Finalist
![Time Rich, Cash Optional [PDF e-book]](https://i0.wp.com/d2j6dbq0eux0bg.cloudfront.net/images/76668001/3132046619.jpg?resize=555%2C800&ssl=1 "Time Rich, Cash Optional [PDF e-book]")
Time Rich, Cash Optional [PDF e-book]
Time Rich, Cash Optional [PDF e-book]
An unconventional guide to happiness
$1.73NZD or more
Ashton Wylie Award Finalist
Time Rich, Cash Optional [paperback]
Time Rich, Cash Optional [paperback]
An unconventional guide to happiness
$20.00NZD or more
![The Carbohydrate Appropriate Diet [PDF e-book]](https://i0.wp.com/d2j6dbq0eux0bg.cloudfront.net/images/76668001/3132046604.jpg?resize=800%2C935&ssl=1 "The Carbohydrate Appropriate Diet [PDF e-book]")
The Carbohydrate Appropriate Diet [PDF e-book]
The Carbohydrate Appropriate Diet [PDF e-book]
Go beyond low-carb diets to lose weight fast, and improve energy and performance, without counting calories
$1.73NZD or more
The Carbohydrate Appropriate Diet [paperback]
The Carbohydrate Appropriate Diet [paperback]
Go beyond low-carb diets to lose weight fast, and improve energy and performance, without counting calories
$17.39NZD or more
![The Keto-Appropriate Diet [PDF e-book]](https://i0.wp.com/d2j6dbq0eux0bg.cloudfront.net/images/76668001/3131902960.jpg?resize=800%2C1200&ssl=1 "The Keto-Appropriate Diet [PDF e-book]")
The Keto-Appropriate Diet [PDF e-book]
The Keto-Appropriate Diet [PDF e-book]
How to hack ketosis for mental health, physical performance, and fat-loss
$1.73NZD or more