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Programs & Coaching

Body-Comp Reset

This 8-week app-based program will help you to lose body fat rapidly while retaining, or even gaining muscle!
Includes:
Monthly updated training program
Nutrition guide
Optional in-app nutrition tracking
In-app messaging support from Cliff
Member-only group
Additional member-only resources

Custom Nutrition & Strength Coaching

Customised strength, and nutrition and lifestyle coaching from Dr Cliff Harvey.
Programs include (depoending on coaching package) monthly updated:
Custom app-based strength plans
Custom Nutrition & Lifestyle planning
Optional nutrition tracking
Member-only group
Additional member resources

Books

Find all Cliff’s books at Amazon or shop at the New Zealand site below:

Time Rich Practice [PDF e-book]

Pay what you want
A step-by-step guide to having the time you need, and the things you want, from a business you love
In stock
Product Details
Brand: Katoa Health Publishing

“As practitioners we are in the enviable position of doing something we love. We have the opportunity to help people to become healthier, happier, fitter and stronger.
We help people to reach their highest levels of performance and, most importantly, help them to live closer to the highest potential and when we can do this effectively we also live closer to ours.
This book is designed to help you to be more effective as a practitioner living your life of passion and purpose. More than just a book about business it is a book about finding your life-purpose and how to translate that into a labour of love that fills you up physically, emotionally, mentally, spiritually AND financially. It’s time to take the plunge.”
~ Cliff Harvey



In Time Rich Practice you will discover how to:

  • Create a brand that attracts the right kinds of customers for your business- Create a simple, effective budget that works for you
  • Price your services so that you can optimise your work and play time and do the things you want to do!
  • Automate and outsource effectively to save you both time and money
  • Maximise viral and social exposure with the minimum of effort
  • Leverage products and referrals to make your business even more cash rich!
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Time Rich Practice [PDF e-book]