• Mike Hutcheson –  Cliffdog’s Podcats Ep.32

    Mike Hutcheson – Cliffdog’s Podcats Ep.32

    In this episode, I chat with advertising, innovation, and entrepreneurship guru Mike Hutcheson, co-founder of Colenso and HMK, former Managing Director of Saatchi & Saatchi, serial entrepreneur, and Adjunct Professor of Innovation and Entrepreneurship at Auckland University of Technology.  Check …

  • Cliff Harvey Returns to the Mikkipedia Podcast (Ep.54)

    Cliff Harvey Returns to the Mikkipedia Podcast (Ep.54)

    I’m always stoked to chat with my good buddy Dr Mikki Williden on her podcast. In this episode we cover a lot of ground, from metabolic health and immunity, through to mental health, the failings of public health in addressing …

  • Effects of macronutrient intake on obesity

    Effects of macronutrient intake on obesity

    Research commentary Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome  Anouk E M Willems, Martina Sura–de Jong, André P van Beek, Esther Nederhof, Gertjan van Dijk Nutrition Reviews, nuaa044, https://doi.org/10.1093/nutrit/nuaa044 Published: 04 …

  • Michelle Yandle Ep.31 – Cliffdog’s Podcats

    Michelle Yandle Ep.31 – Cliffdog’s Podcats

    Michelle Yandle, health coach and educator extraordinaire drops into the new and improved Cliffdog’s Podcats to chat about her ‘Empowered Eating’ non-diet approach to health and nutrition.  Get 10% off Michelle’s Empowered Eating Coach program! Use code: empower Certified Empowered …

  • Condition-Specific Effects of Synbiotics

    Condition-Specific Effects of Synbiotics

    Key points Synbiotic supplements could help to modulate intestinal permeabilityReviews of the evidence show benefits from synbiotic supplementation on a range of health conditions, including cancer and cardiometabolic, neurological, and gastrointestinal conditions Synbiotic supplementation is a relatively new concept …

  • Cliff on the Zealous State of Mind Podcast

    Cliff on the Zealous State of Mind Podcast

    It was great to catch up with Jan ‘The Guru of Gainz‘ on his Zealous State of Mind Podcast. Originally slated to talk about a bunch of nutrition and strength topics, we went down the rabbit hole …