Brendan Reid is a self-described ‘fat ginger nerd’.
Well,...
ketogenic diet
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Issue 4 | Volume 2 | April 2020
In this issue:
This month The Carb-Appropriate Research Review goes deep on MCTS. Find out what...
Key points
- MCTs reliably increase ketone levels in the body
- Increased ketones are associated with improved brain health and resistance to neurodegeneration...
Key points
- Ovarian cancer cells are known to migrate to the omentum
- These cells ‘co-opt’ fatty acids for use as fuel from...
In this podcast I chat with the awesome Danny Lennon MSc, a nutrition and performance expert (who...
This podcast is a swapcast with my buddy and colleague Professor Grant Schofield and researcher George Henderson on the Flippin’...
