Brendan ‘the Fat Ginger Nerd’ Reid – Cliffdog’s Podcats Ep.33

March 7, 2022 in Life & Purpose, Nutrition, Podcast by Cliff Harvey Comments Off

Brendan Reid is a self-described ‘fat ginger nerd’....

Is MSG Bad for You?

January 26, 2022 in Carb-Appropriate Research Review, Public Health, Research by Cliff Harvey Comments Off

Low-Carb vs High-Carb

November 22, 2021 in Health Tips, Nutrition, Podcast by Cliff Harvey Comments Off

Dr Cliff Harvey on the Me.Movement Podcast

I had a ball chatting with Sally Sukkar from...

Effects of macronutrient intake on obesity

November 9, 2021 in Carb-Appropriate Research Review, Nutrition, Public Health, Research by Cliff Harvey Comments Off

Research commentary

Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome

Anouk E M Willems, Martina Sura–de Jong, André P...

Condition-Specific Effects of Synbiotics

November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off

Health Benefits of Synbiotics

October 18, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off

How Does Diet Affect Gallstones?

September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off

Keto Myths and Realities Q&A

August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off

Cliff Harvey on Episode 20 of the GOOD Podcast with Scott Gooding

April 6, 2020 in Life & Purpose, Nutrition, Podcast by Cliff Harvey Comments Off

https://soundcloud.com/scott-gooding-118040801/episode-20-dr-cliff-harvey

Episode 20 – Dr Cliff Harvey and Scott Gooding

Dr Cliff Harvey PhD, is a...

Eric Helms vs Cliff Harvey!… Bodybuilding Contest Prep Diet Wars: On the Muscle Memoirs Podcast

March 16, 2020 in Nutrition, Performance, Podcast by Cliff Harvey Comments Off

In...

Issue #7 The Carb-Appropriate Review

December 2, 2019 in Carb-Appropriate Research Review, Nutrition, Research by Cliff Harvey Comments Off

The fasting issue

Issue 7 | Volume 1 | December 2019

In this issue:

This month, we have another massive review! This time,...

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Issue #6 The Carb-Appropriate Review
November 1, 2019 in Carb-Appropriate Research Review, Nutrition, Research by Cliff Harvey Comments Off on Issue #6 The Carb-Appropriate Review

Focus: Candida & Dysbiosis

Issue 6 | Volume 1 | November 2019

In this issue:

This month, we have a massive review of...

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Richie Hardcore – Advocate for Social Change
October 7, 2019 in Life & Purpose, Nutrition, Podcast by Cliff Harvey Comments Off on Richie Hardcore – Advocate for Social Change

The Carb-Appropriate Podcast Ep.19

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Issue #5 The Carb-Appropriate Review
October 1, 2019 in Carb-Appropriate Research Review, Nutrition, Research by Cliff Harvey Comments Off on Issue #5 The Carb-Appropriate Review

Carbs vs Fat… The Food Fight Issue!

Issue 5 | Volume 1 | October 2019

In this issue:

This month we have a...

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Should I Choose High-Carb or Low-Carb?
October 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey Comments Off on Should I Choose High-Carb or Low-Carb?

Key points

Overall, low-carb is superior to low-fat for weight and fat-loss
However, athletes and those with higher insulin sensitivity may...

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Darren Ellis – The Godfather
September 16, 2019 in Life & Purpose, Nutrition, Podcast by Cliff Harvey Comments Off on Darren Ellis – The Godfather

The Carb-Appropriate Podcast Ep.18

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Evolution, Anthropology and Human Nutrition
September 9, 2019 in Nutrition by Cliff Harvey Comments Off on Evolution, Anthropology and Human Nutrition

It is...

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