Gut Issues! The Carb-Appropriate Review [Part One] July 1, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Cliff Harvey Comments Off on Gut Issues! The Carb-Appropriate Review [Part One] Issue 7-8 | Volume 2 | July-August 2020 In this issue There’s a lot to digest in this month’s issue! (Pun intended.) Read More
Cliff’s 101 Tips for Health: Use non-gluten grains April 17, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use non-gluten grains If you... Read More
Cliff’s 101 Tips for Health: Use berry powders too March 27, 2020 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Use berry powders too Berry powders... Read More
How to Optimise Brain Health and Reduce the Risk of Age-Related Cognitive Decline February 17, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on How to Optimise Brain Health and Reduce the Risk of Age-Related Cognitive Decline Key points A broad range of factors influence brain-health and cognitive declineStress and lack of sleep and exercise are likely to... Read More The Impact of Non-Nutritive Sweeteners on Health January 20, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey Comments Off on The Impact of Non-Nutritive Sweeteners on Health Key points While there are some associations drawn from observational data between NNS and overweight/obesity, these are not seen in randomised... Read More The Impact of Glyphosate on Human Health December 20, 2019 in Carb-Appropriate Research Review, Health Tips, Patrons Only, Research, Sustainability by Cliff Harvey Comments Off on The Impact of Glyphosate on Human Health Key points Very high doses of glyphosate are demonstrably inflammatory and damaging to the kidneys, liver, gastrointestinal tract, and microbes (in... Read More Cliff’s 101 Tips for Health: STOP to eat November 15, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: STOP to eat In the modern... Read More Cliff’s 101 Tips for Health: Eats meals… Don’t snack! September 27, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eats meals… Don’t snack! When we... Read More A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? September 1, 2019 in Carb-Appropriate Research Review, Health Tips, Nutrition, Patrons Only, Performance, Research by Cliff Harvey Comments Off on A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? Key points A1 beta-casein has been linked to a range of illnesses like heart disease, diabetes, schizophrenia, and autism spectrum disorder... Read More Can Omega-3 Fats Treat Dysbiosis? November 1, 2019 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on Can Omega-3 Fats Treat Dysbiosis? Key points Omega-3 fats DHA and EPA modify the intestinal microbiomeThis may result in some reduction in species diversity but this... Read More Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
The Impact of Non-Nutritive Sweeteners on Health January 20, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey Comments Off on The Impact of Non-Nutritive Sweeteners on Health Key points While there are some associations drawn from observational data between NNS and overweight/obesity, these are not seen in randomised... Read More The Impact of Glyphosate on Human Health December 20, 2019 in Carb-Appropriate Research Review, Health Tips, Patrons Only, Research, Sustainability by Cliff Harvey Comments Off on The Impact of Glyphosate on Human Health Key points Very high doses of glyphosate are demonstrably inflammatory and damaging to the kidneys, liver, gastrointestinal tract, and microbes (in... Read More Cliff’s 101 Tips for Health: STOP to eat November 15, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: STOP to eat In the modern... Read More Cliff’s 101 Tips for Health: Eats meals… Don’t snack! September 27, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eats meals… Don’t snack! When we... Read More A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? September 1, 2019 in Carb-Appropriate Research Review, Health Tips, Nutrition, Patrons Only, Performance, Research by Cliff Harvey Comments Off on A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? Key points A1 beta-casein has been linked to a range of illnesses like heart disease, diabetes, schizophrenia, and autism spectrum disorder... Read More Can Omega-3 Fats Treat Dysbiosis? November 1, 2019 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on Can Omega-3 Fats Treat Dysbiosis? Key points Omega-3 fats DHA and EPA modify the intestinal microbiomeThis may result in some reduction in species diversity but this... Read More Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
The Impact of Glyphosate on Human Health December 20, 2019 in Carb-Appropriate Research Review, Health Tips, Patrons Only, Research, Sustainability by Cliff Harvey Comments Off on The Impact of Glyphosate on Human Health Key points Very high doses of glyphosate are demonstrably inflammatory and damaging to the kidneys, liver, gastrointestinal tract, and microbes (in... Read More Cliff’s 101 Tips for Health: STOP to eat November 15, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: STOP to eat In the modern... Read More Cliff’s 101 Tips for Health: Eats meals… Don’t snack! September 27, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eats meals… Don’t snack! When we... Read More A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? September 1, 2019 in Carb-Appropriate Research Review, Health Tips, Nutrition, Patrons Only, Performance, Research by Cliff Harvey Comments Off on A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? Key points A1 beta-casein has been linked to a range of illnesses like heart disease, diabetes, schizophrenia, and autism spectrum disorder... Read More Can Omega-3 Fats Treat Dysbiosis? November 1, 2019 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on Can Omega-3 Fats Treat Dysbiosis? Key points Omega-3 fats DHA and EPA modify the intestinal microbiomeThis may result in some reduction in species diversity but this... Read More Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
Cliff’s 101 Tips for Health: STOP to eat November 15, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: STOP to eat In the modern... Read More
Cliff’s 101 Tips for Health: Eats meals… Don’t snack! September 27, 2019 in Books, Health Tips, Nutrition, Performance by Bella Comments Off on Cliff’s 101 Tips for Health: Eats meals… Don’t snack! When we... Read More
A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? September 1, 2019 in Carb-Appropriate Research Review, Health Tips, Nutrition, Patrons Only, Performance, Research by Cliff Harvey Comments Off on A1 vs A2… Does the Type of Casein Protein in Dairy Have an Effect on Health? Key points A1 beta-casein has been linked to a range of illnesses like heart disease, diabetes, schizophrenia, and autism spectrum disorder... Read More Can Omega-3 Fats Treat Dysbiosis? November 1, 2019 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on Can Omega-3 Fats Treat Dysbiosis? Key points Omega-3 fats DHA and EPA modify the intestinal microbiomeThis may result in some reduction in species diversity but this... Read More Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
Can Omega-3 Fats Treat Dysbiosis? November 1, 2019 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on Can Omega-3 Fats Treat Dysbiosis? Key points Omega-3 fats DHA and EPA modify the intestinal microbiomeThis may result in some reduction in species diversity but this... Read More Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
Keto Myths and Realities Q&A August 18, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Research by Cliff Harvey Comments Off on Keto Myths and Realities Q&A Read More All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
All About Coconut Oil! December 22, 2020 in Carb-Appropriate Research Review, Health Tips, Patrons Only by Cliff Harvey Comments Off on All About Coconut Oil! Key points Coconut and its oil have been used for millennia as a traditional foodWhen... Read More The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
The September Issue! The Carb-Appropriate Review August 31, 2020 in Carb-Appropriate Research Review, Nutrition, Research by Bella Comments Off on The September Issue! The Carb-Appropriate Review Issue 9 | Volume 2 | September 2020 In this issue All About LectinsWhat’s the Difference Between Fish Oil and Flax... Read More
All About: Auto-Immunity May 4, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only by Cliff Harvey Comments Off on All About: Auto-Immunity Key Points Auto-immune conditions result from the body attacking ‘self’ tissue with the immune responsesThe shift to a modern diet high... Read More All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
All About: Medium Chain Triglycerides April 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey Comments Off on All About: Medium Chain Triglycerides Key points MCTs reliably increase ketone levels in the bodyIncreased ketones are associated with improved brain health and resistance to neurodegeneration... Read More How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
How To Deal With Fatigue August 9, 2019 in Health Tips, Nutrition, Patrons Only, Performance by Cliff Harvey Comments Off on How To Deal With Fatigue Evidence-based strategies for countering fatigue and over-stress Read More Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
Phil Dowling ND, MA April 29, 2019 in Podcast by Cliff Harvey Comments Off on Phil Dowling ND, MA The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition... Read More
Condition-Specific Effects of Synbiotics November 1, 2021 in Carb-Appropriate Research Review, Nutrition, Research, Supplements by Cliff Harvey Comments Off on Condition-Specific Effects of Synbiotics Read More How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
How Does Diet Affect Gallstones? September 17, 2021 in Carb-Appropriate Research Review, Health Tips, Nutrition, Supplements by Cliff Harvey Comments Off on How Does Diet Affect Gallstones? Read More Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT
Fed or Fasted Training: Which is More Effective? July 5, 2021 in Carb-Appropriate Research Review, Exercise, Health Tips, Nutrition, Performance, Research by Cliff Harvey Comments Off on Fed or Fasted Training: Which is More Effective? Read More PREV123NEXT