There is a bidirectional relationship between the health of the gut and every facet of human health, including inflammation, stress, sleep, diet, exercise, and more. While...
Search Results for : gut health
Key points
- The gut microbiome is likely to play an important role in metabolic syndrome and obesity
- The gut and...
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- The gut and microbiome play an important role in the metabolism and regulation of sex hormones
- This...
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- There is a bi-directional relationship between sleep and the gut
- Lack of sleep affects the motility of the...
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- The ‘gut’ is the gastrointestinal system, comprising the mouth, oesophagus, stomach, and small and large intestines, and...
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- The bi-directional relationship between the gut microbiota and inflammation, sleep, satiety, and ad libitum food intake make...
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- The barrier and immune functions of the gut play a role in skin health
- Differing microbiota skin conditions...
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- The gut and both its barrier and inflammation-regulating functions affect the brain and mental health
- ‘States’ of mental...

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- Mindfulness is highly likely to have positive impacts on sleep
- Mindfulness meditation reduces symptoms...
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- The microbiota of the gut and other tissue is linked to cancer
- Evidence suggests reduced diversity of bacteria...

























