Long-COVID: Cliff Harvey on the FX Medicine Podcast
Dr Cliff Harvey recently appeared on the FX Medicine Podcast to discuss nutrition and post-COVID syndrome
Michelle Hunder – Cliffdog’s Podcats Ep 36
Renowned music photographer Michelle Hunder talks about her COVID vaccine adverse events
Dr Anita Amorim & Emma Ho – Cliffdog’s Podcats Ep. 34
Dr Cliff Harvey chats with Dr Anita Amorim and PhD candidate Emma Ho about their research into chronic pain and health coaching.
Can Nutrient Supplementation Improve ADHD?
ADHD is common and its prevalence is increasing. In this review, Dr Cliff Harvey summarises the evidence for nutritional supplements for ADHD.
Summary of the Effects of Saturated Fat on Heart Health & Mortality
Saturated fat is often vilified but within the context of an otherwise healthy diet it isn’t likely to be a major risk for mortality.
Does the Type of Saturated Fat Matter for Health?
Advice to reduce saturated fat ignores that several types of saturated fatty acids are beneficial to health.
What Effect Does Replacing Saturated Fat in the Diet Have on Heart Health?
Substitution studies are used to support the idea that saturated fat is bad…but do they actually show this?
Saturated Fat & the Risk of Heart Disease and Death. Results from randomised controlled trials
Does saturated fat increase the risk of cardiovascular or all-cause mortality? What do we know from randomised controlled trials?
Saturated Fat, Heart Disease and Death. Results of observational research
All About Saturated Fat Part 1: What do we know about saturated fat, mortality, and heart disease from meta-analyses of the observational evidence?
Does Cannabis Make You Stupid?
It is commonly believed that cannabis drastically affects intelligence but data show little if any effect of cannabis use on IQ.
Does Stress Drive Weight Gain?
Stress can contribute to fat gain or unhealthy weight loss by affecting sleep and stress-driven eating.
The Gut Microbiome and Cancer
The gut has a bidirectional relationship with all other systems of the body and lifestyle factors, and so, might improve outcomes for cancer patients.
In this review, Cliff looks into the evidence around gut-health and cancer.
Is Glutamine Good for a Bad Gut?
The amino acid glutamine is commonly used for ‘gut health’.
What does the evidence say about glutamine and the gut?
Find out below.
The Gut & Cardiovascular Health
There is a bi-directional relationship between the health of the gut and microbiome and many factors that influence cardiovascular health. In this article, Dr Cliff Harvey explores the reviews of this topic.
Can Poor Gut Health Cause Hair Loss?
Hair loss is commonly thought to be purely genetic or resulting from autoimmune conditions but nutritional and environmental cofactors play a role in hair loss. Evidence now also suggests that the health of the gut may also contribute to alopecia.
Gut Health, Weight Management, and Metabolic Syndrome
The gut microbiome plays an important role in many cofactors of metabolic syndrome and fat-gain including inflammation, and hunger and satiety.
Can Gut Health Affect Headaches?
The gut-brain axis is bi-directional and the health of the gut is thought to affect headaches and migraines.
Can Gut Health Affect Blood Pressure?
The health of the gut influences overall health and many health conditions and compelling evidence suggests a role for the gut and microbiome in regulating blood pressure.
All About: The Autoimmune Protocol Diet
The Autoimmune Protocol diet is popular among people with AI conditions and allergies. How effective is this diet? What does the research say?
All About: Auto-Immunity
What is ‘autoimmunity’? And what does the evidence tell us about treating autoimmune conditions with diet and lifestyle?