Key points
- Stress-driven inflammation affects both physical and mental health
- Stress is associated with poorer cardiovascular health
- Stress...
Key points
- Glutamine can reduce intestinal permeability (‘leaky gut’)
- Glutamine can be useful in the adjunctive treatment of inflammatory bowel diseases
- High...
The fasting issue
Issue 7 | Volume 1 | December 2019
In this issue:
This month, we have another massive review! This time, Cliff...
Key points
- A1 beta-casein has been linked to a range of illnesses like heart disease, diabetes, schizophrenia, and autism spectrum disorder...
Key points
- Dairy is typically anti-inflammatory
- There is little difference in the anti-inflammatory effects between low-fat, full-fat, and fermented dairy
- Dairy is typically...