Research commentary from The Carb-Appropriate Research Review
Dietary intake regulates the circulating inflammatory monocyte pool
Stefan Jordan, Navpreet...
health
Short Summary
Dairy is a common allergen, and there appears to be a rising incidence of milk protein intolerance and allergy.1 I have often erred towards eliminating dairy...
Key points
- Dairy is typically anti-inflammatory
- There is little difference in the anti-inflammatory effects between low-fat, full-fat, and fermented dairy
- Dairy is typically...
Key points
- In the context of a healthy diet, (replete in nutrients) full-fat dairy is associated with better heart disease and...
What are the effects of dairy on health?
Key points
- Dairy is likely to benefit heart disease, stroke, and diabetes risk
- Nutrients...
Key points
- Ketogenic diets and ketones are broadly neuroprotective
- Positive benefits for the treatment of neurodegenerative ...
