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Home Posts Tagged "fat"
fat

Does Stress Drive Weight Gain?

September 23, 2020 in Carb-Appropriate Research Review, Life & Purpose, Medical Conditions, Patrons Only by Cliff Harvey No Comments

Key points

  • Stress reduces sleep duration and quality
  • Stress-driven sleep impairment worsens diet quality and encourages fat gain
  • Stress...

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Another nail in the coffin for the saturated fat—heart disease hypothesis?

October 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments

Dietary total...

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