The Brain and Nootropic Issue: The Carb-Appropriate Review March 1, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Issue 3 | Volume 2 | March 2020 In this issue: This month, Cliff looks at the evidence behind diet and lifestyle for reducing... Read More
All About: Nootropics February 24, 2020 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey No Comments Key points Caffeine-containing beverages are proven nootropicsCommon herbs like mint, sage, and others are likely to improve cognitionBrahmi is a promising... Read More How to Optimise Brain Health and Reduce the Risk of Age-Related Cognitive Decline February 17, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey No Comments Key points A broad range of factors influence brain-health and cognitive declineStress and lack of sleep and exercise are likely to... Read More Do High Fat Diets Increase Inflammation in, and Damage to The Brain? November 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Comment... Read More Can a Ketogenic Diet and Ketones Improve Brain Health? August 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Key points Ketogenic diets and ketones are broadly neuroprotectivePositive benefits for the treatment of neurodegenerative ... Read More
How to Optimise Brain Health and Reduce the Risk of Age-Related Cognitive Decline February 17, 2020 in Carb-Appropriate Research Review, Medical Conditions, Nutrition, Patrons Only, Research, Supplements by Cliff Harvey No Comments Key points A broad range of factors influence brain-health and cognitive declineStress and lack of sleep and exercise are likely to... Read More Do High Fat Diets Increase Inflammation in, and Damage to The Brain? November 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Comment... Read More Can a Ketogenic Diet and Ketones Improve Brain Health? August 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Key points Ketogenic diets and ketones are broadly neuroprotectivePositive benefits for the treatment of neurodegenerative ... Read More
Do High Fat Diets Increase Inflammation in, and Damage to The Brain? November 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Comment... Read More
Can a Ketogenic Diet and Ketones Improve Brain Health? August 1, 2019 in Carb-Appropriate Research Review, Nutrition, Patrons Only, Research by Cliff Harvey No Comments Key points Ketogenic diets and ketones are broadly neuroprotectivePositive benefits for the treatment of neurodegenerative ... Read More