Does your strength, power, and muscle mass need a bit of ‘kick’?

The Cushty Booty 12-Week Glute & Posterior Chain Specialisation Program gives you time-effective workouts to target the glutes, hamstrings and posterior chain to increase specific and overall strength, speed/power, and hypertrophy of these important muscles and movements… all while not neglecting the rest of the body!
Includes:

• Periodised 12-week strength and power program
• A flexible nutrition guide to support the program’s goals
• Optional meal tracking and energy/macro targets and guidance
• Direct, in-app support from me, so you’re never alone

Only $127

Build your body’s powerhouse and power up your posterior chain!