The Carb-Appropriate Podcast Ep.5

In this episode, I chat with Lara Briden ND, The Period Revolutionary. 

Lara is a world-renowned expert on women’s health and hormonal issues. In this podcast, we get into her background in evolutionary biology, the dangers of birth-control pills, the HPTA axis and hormonal health, keto and women’s health…and more!

Check out Lara’s book The Period Repair Manual.

Not to be missed for anyone interested on hormonal health and women’s health in general.