Key points
- Detox diets do not promote improved clearance of toxins from the body
- Detox diets achieve weight loss due simply to...
Key points
- The impact of bisphenols on health is becoming more widely studied and understood
- There is now sufficient evidence to...
The fasting issue
Issue 7 | Volume 1 | December 2019
In this issue:
This month, we have another massive review! This time, Cliff...
Research commentary from The Carb-Appropriate Research Review
Dietary intake regulates the circulating inflammatory monocyte pool
Stefan Jordan, Navpreet...
Key points
- Fasting is generally considered to be safe for most people
- The majority of the benefits result from regulating energy-balance
- Fasting results...
Focus: Candida & Dysbiosis
Issue 6 | Volume 1 | November 2019
In this issue:
This month, we have a massive review of the...
Key points
- Mood is improved similarly in self-reported ‘carb cravers’ and non-cravers after meals high in protein, fat, or carbohydrate, suggesting...
Key points
- Omega-3 fats DHA and EPA modify the intestinal microbiome
- This may result in some reduction in species diversity but this...
