Evidence-based strategies for countering fatigue and over-stress
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This podcast is a swapcast with my buddy and colleague Professor Grant Schofield and researcher George Henderson on the Flippin’...
Key points
- Ketogenic diets and ketones are broadly neuroprotective
- Positive benefits for the treatment of neurodegenerative ...
Key points
- Keto-diets are likely to benefit many cancers
- Overloading with any fuel could be detrimental to treating cancer
- Ketones can be used...
Issue 2 | Volume 1 | July 2019
In this issue:
Articles
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Key Findings
- HAES results in significant and lasting benefits to self-esteem, body image, hunger cues, and cognitive restraint.
- These results are similar...
Key Findings
- Carbohydrate restriction does not result in alterations of ovulation, menses, or other indicators of women’s hormonal health.
- Low-carbohydrate diets...
