Cliff Harvey on the Sports Nutritionist Podcast
In this cast, I’m a guest on the Sports Nutritionist Podcast with SNA President Alex Thomas.
Fat Adaptation, Beets, Continuous Glucose Monitoring & More!
In this cast, I chat (over a beer) with my buddies Dr Dan Plews and Dr Mikki Williden about fat adaptation, continuous glucose monitoring, beets, and much more!
The Effects of Exercise on Weight and Fat-Loss
While many people downplay the importance of exercise for fat and weight loss, in the longer-term, exercise is extremely helpful for maintaining a healthy weight.