My core ethos has always been to help people find true happiness. Along my journey, I realized that lasting happiness is built on a foundation of health, strength, and resilience and this insight became the driving force behind my work.
I saw a disconnect in the wellness industry, and it led me to dive deep into research across strength coaching, clinical nutrition, sports nutrition, and psychoneurophysiology.
Today, my mission is to share this interconnected knowledge and empower you to build a life of happiness from the ground up, whether as a client, or as a student of clinical or sports nutrition.

I have helped thousands of people, from elite level athletes, through to weekend warriors and people with debilitating health conditions to reach their best levels of health and performance.

My Credentials

• PhD in Nutrition (AUT)
• Diplomas in Fitness Training (Strength & Conditioning), and Naturopathy & Herbal Medicine
• Certified in Health Coaching in Patient Care
• Certified Kettlebell Coach
• Post-graduate research on nutrient-sufficiency, autoimmune conditions, and Long-COVID.
• In practice since 1998
• Registered Clinical Nutritionist (CNA)
• Registered Naturopath & Medical Herbalist (NMHNZ)
• Fellow of the Clinical Nutrition Association (one of only 3 people inducted)
• Accredited Sports Nutritionist (SNA)
• New Zealand Exercise Awards – Educator of the Year Finalist (2021)
• IAWA Weightlifting World Champion (2004, 2007) and World Record Holder
• BJJ Brown Belt

Professional Leadership

• Director, Association of Accredited Clinical Nutritionists
• Board Member, Health Coaches Australia & New Zealand Association
• Board Member, Sports Nutrition Association
• Fellow, Clinical Nutrition Association (former committee member)

Elite Athlete & Team Experience

I have had the honor of working with many Olympians, Commonwealth Athletes, and World Champions in a variety of sports, including:

• Champion Fighters: Joseph Parker (World Heavyweight Boxing Champion), Orlando Sanchez (ADCC World Grappling Champion), Doug Viney, Wilf Betz, Jose Rodriguez, Richie Hardcore, Joey Hopkins, Paula Mataele, Cole Hawkins
• National Sports Associations: BMX New Zealand, Mountain Biking New Zealand, The Canadian Rugby Union, New Zealand Rugby Union development program, Field Hockey Canada
• Elite Teams: America’s Cup teams (Team New Zealand, Young America, Oracle), University of British Columbia Field Hockey

Let’s Start Your Journey

Now that you know my story, let’s start yours.
Explore my offerings to find your path to a life of health, strength, and purpose.