What are you looking for?
Programs & Coaching
Body-Comp Reset
This 8-week app-based program will help you to lose body fat rapidly while retaining, or even gaining muscle!
Includes:
Monthly updated training program
Nutrition guide
Optional in-app nutrition tracking
In-app messaging support from Cliff
Member-only group
Additional member-only resources
Custom Nutrition & Strength Coaching
Customised strength, and nutrition and lifestyle coaching from Dr Cliff Harvey.
Programs include (depoending on coaching package) monthly updated:
Custom app-based strength plans
Custom Nutrition & Lifestyle planning
Optional nutrition tracking
Member-only group
Additional member resources
Books
Find all Cliff’s books at Amazon or shop via the Holistic Performance Institute