Chris Miller ‘The Health and Fitness Guy’

The Carb-Appropriate Podcast Ep.15 Chris Miller has a wide and varied background in health and performance. He has completed graduate and post-graduate qualifications in history, health science, Chinese medicine, and much (much!) more. He has worked with many Olympians, world level and professional athletes.   Chris is the founder of Primalthenics and uses primal movement training […]

Paul Cadman

The Carb-Appropriate Podcast Ep.13 Paul ‘Cadsy’ Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation, and training programming for endurance athletes.  I love chatting to Cadsy as he is a self-experimenter who’s always willing to do the hard yards, walking the talk, before applying it with his athletes. Paul has had great […]

Dan Plews PhD

The Carb-Appropriate Podcast Ep.12 In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon endurance athlete. His research has looked extensively at the application of Heart Rate Variability for measuring fatigue and recovery in athletes, along with hydration, electrolytes and more. Dan is the […]

Julian Mitchell – Mushroom Man!

The Carb-Appropriate Podcast Ep.11 Julian Mitchell is a physio turned myco-entrepreneur. He is as passionate about mushrooms and their use as both food and medicine as I am, and I was stoked to chat with him on this episode of the cast. Julian is one of the founders of Life Cykel, a Byron Bay (NSW, […]

Eric Helms PhD

The Carb-Appropriate Podcast Ep.10 In this episode of the cast I chatted with my good buddy and colleague Dr Eric Helms about physical culture, low- vs high carb, getting big and jacked and much more! Eric is a coach, athlete, author, and educator. He earned pro status as a natural bodybuilder with the PNBA in […]

Mikki Williden PhD

The Carb-Appropriate Podcast Ep.9 Super-stoked to chat with my buddy and colleague, leader in the wholefood, lower-carb nutrition field in New Zealand, Dr Mikki Williden. Not to be missed for anyone interested in an evidence-based, yet holistic (and simple!) approach to eating for health and performance. Find Mikki at https://mikkiwilliden.com/ Mikki has a great selection of […]

Joe ‘Keto’ Rogister

The Carb-Appropriate Podcast Ep.8 In this episode Cliff is joined by Joe ‘Keto’ Rogister. Joe is a pioneer of both social marketing and new-business development in Australasia and helped to introduce exogenous ketones to the market in this part of the world.  Pruvit ketones can be found at: https://cliffharvey.pruvitnow.com/ In NZ, contact the team at www.nutritionstore.online for info […]

Professor Grant Schofield

The Carb-Appropriate Podcast – Ep.7 I really loved chatting with Professor Schofield in this edition of the podcast. Grant is a professor of public health and director of the Human Potential Centre at the Auckland University of Technology. He was also the supervisor for my PhD research, and we have collaborated on a bunch of […]

Phil Dowling ND, MA

The Carb-Appropriate Podcast Ep.6 Phil Dowling is a legit OG of nutrition and naturopathy in New Zealand. He has been in practice for 3 decades, is a lecturer in various aspects of physiology, pathophysiology, and clinical nutrition and is, to top it all off, one of Australasia’s leading nutrition practitioners for gut-health. In this cast […]

Lara Briden ND

The Carb-Appropriate Podcast Ep.5 In this episode, I chat with Lara Briden ND, The Period Revolutionary.  Lara is a world-renowned expert on women’s health and hormonal issues. In this podcast, we get into her background in evolutionary biology, the dangers of birth-control pills, the HPTA axis and hormonal health, keto and women’s health…and more! Check […]

Pete Evans

The Carb-Appropriate Podcast Ep.4 UPDATE In light of Pete’s recent stances, especially the denial of COVID, dangerous conspiracy theories, and his tone-deaf posts related to the Black Lives Matter protests in response to the murder of George Floyd, I feel it’s necessary to update this post with a clarification on something that I have felt […]

Scott Gooding

The Carb-Appropriate Podcast Ep.3 In this episode, I chat with my good buddy, all-round great guy, celebrity chef and trainer, Scott Gooding. Scott is the author of 11 books (and counting) and the founder of reconditioned.me and The Good Place cafes. This is a must-listen for anyone interested in low-carb nutrition, training and exercise, and […]

Dan Plews PhD

The Carb-Appropriate Podcast Ep.2 Dan Plews is a researcher and endurance coach. He performed much of the research on heart rate variability (HRV) and is also a pioneer in the field of fat-adaptation and ‘mixed fueling’ (i.e. ketones and carbohydrates) for endurance activity. Oh…and, he’s also a weapon of an athlete, having recently smashed his […]

Paul Cadman

The Carb-Appropriate Podcast Ep.1 Paul Cadman is an endurance athlete and coach, and certified performance nutrition coach. His unique approach to evidence-based coaching, combined with self-experimentation, and the experience he brings to coaching from his extensive business background is fast making him one of NZ’s top endurance coaches. In this cast we discuss keto and […]