Issue #6 The Carb-Appropriate Review
Focus: Candida & Dysbiosis Issue 6 | Volume 1 | November 2019 In this issue: This month, we have a massive review of the evidence-backed complementary treatments for candida overgrowth. Find out what candida is, how it can progress to candidiasis, and what natural treatments have shown evidence for its treatment. We also have some […]
Do High Fat Diets Increase Inflammation in, and Damage to The Brain?
Mouse evidence suggests that high fat diets cause inflammation in the brain and results in damage to the nervous system. Can these results be translated to humans?
Does Protein Reduce Sugar Cravings?
It’s commonly accepted that higher protein intakes reduce cravings for sugar. But is that idea supported by the evidence?
Can Omega-3 Fats Treat Dysbiosis?
Omega-3 fish oil supplements may help to modify the gut biome and improve gut health. In this article, Cliff delves into the research to answer the question ‘can omega-3 fats treat dysbiosis?’
All You Need to Know About Treating Candida Naturally
Candida overgrowth can affect many people, resulting in mild to severe symptoms. In this review, Cliff summarises the evidence-based natural treatments available.