Chris Miller ‘The Health and Fitness Guy’
The Carb-Appropriate Podcast Ep.15 Chris Miller has a wide and varied background in health and performance. He has completed graduate and post-graduate qualifications in history, health science, Chinese medicine, and much (much!) more. He has worked with many Olympians, world level and professional athletes. Chris is the founder of Primalthenics and uses primal movement training […]
The Virtue in Happiness
From The Credo The Virtue in Happiness Eudaemonia is often directly translated into English as ‘happiness’, but this is not entirely accurate. The word derives from the ancient Greek eu meaning ‘good’ or ‘in balance’ and -daemon, ‘spirit’, and so, the word has a broader meaning of happiness as a state of a good spirit, […]